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Resources and References
Resources All of the following organizations offer information and services that will help you to implement the Renewal Anti-Aging Program. Only addresses are listed here. If you prefer to contact a particular organization by phone, you can obtain a toll-free number by calling 800 directory assistance. Anti-Aging Medical Organizations American Academy of Anti-Aging Medicine
(A4M) International College for Advanced Longevity
Medicine (ICALM) Life Extension Foundation Alternative Medical Organizations American Academy of Medical Acupuncture
(AAMA) Physicians who practice medical acupuncture. American Association of Naturopathic
Physicians American College for the Advancement of Medicine
(ACAM) Physicians who practice preventive and nutritional medicine. American Holistic Medical Association
(AHMA) National Center for Homeopathy Physicians Committee for Responsible Medicine
(PCRM) Promotes preventive medicine, vegan nutrition, ethical research practices, and compassionate medical policy. Anti-Aging Nutritional Supplements, Programs, and Products Anti-Aging Supplements (800) 555-4810 Provides the author's exclusive formulations of the nutritional supplements discussed in this book--including vitamins, minerals, essential fatty acids, amino acids, antioxidants, herbs, phytochemicals, acidophilus, fiber, neuronutrients, and anti-aging hormones. Anti-Aging Medicine Center of Northern
California Provides regularly updated listing of companies supplying highest quality supplement products, individualized anti-aging programs, telephone consultation service, quarterly newsletter (sample issue free), and referrals to anti-aging doctors in your area. Laboratories and Testing Aeron Lifecycles Saliva testing for hormone levels. No doctor's prescription needed for DHEA, melatonin, progesterone, estradiol, and testosterone. Prescription required for estriol, estrone, and cortisol. Genox Corporation The Genox Oxidative Stress Profile measures antioxidant protection and free radical activity. Great Smokies Diagnostic Laboratory Oxidative Stress (free radical activity) Panel, Hormone Profiles, Detoxification Profile, Comprehensive Digestive Stool Analysis, Intestinal Permeability, and other useful tests. Immunosciences Lab, Inc. Meridian Valley Clinical Laboratory Comprehensive hormone profiles and food allergy testing. Metametrix Laboratories Pantox Laboratories Pantox Antioxidant Profile: a serum assay of over 20 determinants of antioxidant defense system status. Coronary Atherosclerosis HeartScan Imaging Ultrafast computed tomography (CT) scan imaging of the heart detects atherosclerotic plaque in the coronary arteries that can lead to a heart attack. Contact for a referral to a center in your area. Hypothyroidism Broda O. Barnes, M.D., Research Foundation The Thyroid Institute Osteoporosis Dual photon absorptiometry is a sensitive measure of bone density. The N-Telopeptide (NTx) is a protein released by bone loss that can be detected in a urine sample. Elevated NTx indicates increased rate of bone loss. Available at any local laboratory. Prostate Cancer Prostate Specific Antigen (PSA) detects marker present in early stages of prostate cancer. Available at any local laboratory. Compounding Pharmacies College Pharmacy Dollar Drug Hopewell Pharmacy and Compounding
Center International Academy of Compounding Pharmacists
(IACP) Professional Compounding Centers of America, Inc.
(PCCA) Women's International Pharmacy Vegetarian Organizations American Natural Hygiene Society American Vegan Society North American Vegetarian Society Vegetarian Nutrition Dietetic Practice
Group Vegetarian Resource Group Vegetarian Cookbooks Carroll, Mary, with Straus, Hal. The No Cholesterol (No Kidding!) Cookbook (Emmaus, Pa.: Rodale Press, 1991). Chelf, Vicki Rae. Cooking with the Right Side of the Brain (Garden City, N.Y.: Avery Publishing Group, 1991). Diamond, Marilyn. The American Vegetarian Cookbook from the Fit for Life Kitchen (New York: Warner Books, 1990). Grogan, Bryanna Clark. The (Almost) No-Fat Cookbook: Everyday Vegetarian Recipes (Summertown, Tenn.: Book Publishing Company, 1994). McDougall, John A., and McDougall, Mary. The McDougall Quick and Easy Cookbook (New York: Dutton, 1997). McDougall, John A., and McDougall, Mary. The New McDougall Cookbook (New York: Plume, 1997). Messina, Virginia, and Messina, Mark. The Vegetarian Way (New York: Crown Trade Paperbacks, 1996). Moosewood Collective, The. Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals (New York: Clarkson Potter, 1996). Ornish, Dean. Everyday Cooking with Dr. Dean Ornish: 150 Simple Seasonal Recipes for Family and Friends (New York: Harper-Collins Publishers, 1996). Raymond, Jennifer. The Peaceful Palate (Calistoga, Calif.: Heart and Soul Publications, 1992). Robbins, John. May All Be Fed: Diet for a New World (New York: William Morrow and Company, 1992). Siegel, Robert. Fat-Free and Delicious (Pacifica, Calif.: Pacifica Press, 1996). Stepaniak, Joanne. The Uncheese Cookbook (Summertown, Tenn.: Book Publishing Company, 1994). Wagner, Lindsay, and Spade, Ariane. The High Road to Health (New York: Simon and Schuster, 1990). References Chapter 1 Ames, B. N., Shigenaga, M. K., and Hagen, T. M. "Oxidants, Antioxidants, and the Degenerative Diseases of Aging." Proceedings of the National Academy of Sciences of the United States of America 90 (1993): 7915 - 22;18: 1 - 29. Bjorksten, J., "Crosslinkage and the Aging Process." In Theoretical Aspects of Aging (New York: Academic Press, 1974). Bjorksten, J. "The Crosslinkage Theory of Aging: Clinical Implications." Comprehensive Therapy II (1976): 65. Campbell, N. A. Biology (Menlo Park, Calif.: The Benjamin/Cummings Publishing Company, 1987). Cutler, R. G., "The Molecular and Evolutionary Aspects of Human Aging and Longevity." In Anti-Aging Medicine (Larchmont, N.Y.: Mary Ann Liebert Publishers, 1996). Harman, D. "Free Radical Theory of Aging: Effect of Free Radical Reaction Inhibitors on the Mortality Rate of Male LAF Mice." Journal of Gerontology 23 (1968): 476. Harman, D. "Free Radical Theory of Aging: Origin of Life, Evolution, and Aging." Age 3 (1980): 100. Hayflick, L. How and Why We Age (New York: Ballantine Books, 1994). Hayflick, L. "Theories of Aging." In Fundamentals of Geriatric Medicine (New York: Raven Press, 1983). Klatz, R., and Goldman, R. Stopping the Clock (New Canaan, Conn.: Keats Publishing, 1996). Mann, J. A. Secrets of Life Extension (Berkeley, Calif.: And/Or Press, 1980). Orten, J., and Neuhaus, O. Human Biochemistry (St. Louis: Mosby Year-Book, 1986). Passwater, R. A. Supernutrition (New York: Simon and Schuster, 1975). Pierson, D., and Shaw, S. Life Extension: A Practical Scientific Approach (New York: Warner Books, 1983). Rosenfeld, Albert. Prolongevity II (New York: Alfred A. Knopf, 1985). Walford, R. L. Maximum Life Span (New York: W. W. Norton, 1983). Chapter 2 Bendlich, A. "Vitamin E and Immunity." Nutrition Report 5 (3) (1987): 16, 20, 24. Bierenbaum, M. et al. "Modification of Lipid Peroxidation Risk by Vitamin E Supplementation." Clinical Research 39 (1991): A395. Bolton-Smith, C. et al. "Dietary Antioxidant Vitamins and Odds Ratios for Coronary Heart Disease." Federation of American Societies for Experimental Biology Journal 5 (1991): A715. Bray, T., and Bettger, W. "The Physiological Role of Zinc as an Antioxidant." Free Radical Biology and Medicine 8 (1990): 281 - 91. Chuaqui, C. A., and Petkau, A. "Chemical Reactivity and Biological Effects of Superoxide Radicals." Physical Chemistry 30 (5/6) (1987): 365 - 73. Cranton, E., and Frackelton, J. "Free Radical Pathology in Age-Associated Diseases: Treatment with EDTA Chelation, Nutrition, and Antioxidants." Journal of Holistic Medicine 6 (1) (Spring/summer 1984). Cutler, R. G. "Aging and Oxygen Radicals." In Physiology and Oxygen Radicals. Clinical Monograph Series. Bethseda, Md.: American Physiological Society (1986): 251 - 85. Cutler, R. G. "Human Longevity and Aging: Possible Role of Reactive Oxygen Species." Annals of the New York Academy of Sciences 621 (1991):1 - 28. Davies, S., Underwood, S., Wickens, D. et al. "Systemic Pattern of Free Radical Generation during Coronary Bypass Surgery." British Heart Journal 64 (1990): 236 - 40. Floyd, R. "Role of Oxygen Free Radicals in Carcinogenesis and Brain Ischemia." Federation of American Societies for Experimental Biology Journal 4 (1990): 2587 - 597. Harman, D. "Aging: A Theory Based on Free Radical and Radiation Chemistry." Journal of Gerontology 11 (1956a): 298 - 300. Harman, D. "Free Radical Theory of Aging: Effect of Free Radical Reaction Inhibitors on the Mortality Rate of Male LAF Mice." Journal of Gerontology 23 (1968): 476. Harman, D. "Free Radical Theory of Aging: Origin of Life, Evolution, and Aging." Age 3 (1980): 100. Jacques, P., Chylack, L., McGandy, R. et al. "Antioxidant Status in Persons with and without Senile Cataract." Archives of Ophthalmology 106 (1988): 337 - 40. Kappus, H. Oxidative Stress (Orlando, Fla.: Academic Press, 1985). Kok, F. et al. "Do Antioxidants and Polyunsaturated Fatty Acids Have a Combined Association with Coronary Atherosclerosis?" Atherosclerosis 86 (1991): 85 - 90. Korthius, R. J., and Granger, D. N. "Reactive Oxygen Metabolites, Neutrophils, and the Pathogenesis of Ischemic-Tissue/Reperfusion." Clinical Cardiology 16 (Apr. Suppl. 1) (1993): 1 - 19. Levine, S., and Kidd, P. Antioxidant Adaptation: Its Role in Free Radical Induced Pathology (San Francisco: Biocurrents Press, 1985). Levine, S., and Kidd, P. "Beyond Antioxidant Adaptation: A Clonal Selection Theory of Cancer Causation." Journal of Orthomolecular Psychiatry (1985). Lin, D. J. Free Radicals and Disease Prevention: What You Must Know (New Canaan, Conn.: Keats Publishing, 1993). Marx, J. L. "Oxygen Free Radicals Linked to Many Diseases." Science 235 (1987): 529 - 31. McCord, J. M. "Oxygen-Derived Free Radicals in Postischemic Tissue Injury." New England Journal of Medicine 312 (3) (1985): 159 - 63. Meydani, S., Barklund, M., Liu, S. et al. "Vitamin E Supplementation Enhances Cell-Mediated Immunity in Healthy Elderly Subjects." American Journal of Clinical Nutrition 52 (1990): 557 - 63. Moriguchi, S., Kobayashi, N., Kishino, Y. "High Dietary Intakes of Vitamin E and Cellular Immune Functions in Rats." Journal of Nutrition 120 (1990): 1096 - 1102. Proctor, P. H., and Reynolds, E. S. "Free Radicals and Disease in Man." Physiological Chemistry and Physics (1984);16,175. Pryor, W. A. "Free Radicals in Biological Systems." In Readings from Scientific American: Organic Chemistry of Life (San Francisco: W. H. Freeman). Rosenfeld, A. Prolongevity II (New York: Alfred A. Knopf, 1985). Sangeetha, P., Das, U., Koratkar, R. et al. "Increase in Free Radical Generation and Lipid Peroxidation Following Chemotherapy in Patients with Cancer." Free Radical Biology and Medicine 8 (1990): 15 - 19. Sato, K., Niki, E., Shimasaki, H. "Free Radical Mediated Chain Oxidation of Low Density Lipoprotein and Its Synergistic Inhibition by Vitamin E and Vitamin C." Archives of Biochemistry and Biophysics 279 (1990): 402 - 5. Somer, E. "The Role of Free Radicals in Atherogenesis: More Than Just Speculation." Nutrition Report (Aug 1990): 58. Southorn, P. A. "Free Radicals in Medicine 1. Chemical Nature and Biologic Reactions." Mayo Clinic Proceedings 63 (1988): 381 - 89. Southorn, P. A. "Free Radicals in Medicine 2. Involvement in Human Disease." Mayo Clinic Proceedings 63 (1988): 390 - 408. Steinbrecher, U., Zhang, H., Lougheed, M. "Role of Oxidatively Modified LDL in Atherosclerosis." Free Radical Biology and Medicine 9 (1990): 155 - 68. Walford, R. L. Maximum Life Span (New York: W. W. Norton, 1983). Walford, R. L. The Immunologic Theory of Aging (Baltimore: Williams and Wilkins, 1969). Wartanowicz, M., Panczenko-Kresowska, B., Ziemlanski, S. et al. "The Effect of Alpha-Tocopherol and Ascorbic Acid on the Serum Lipid Peroxide Level in Elderly People." Annals of Nutrition and Metabolism 28 (1984): 186 - 91. Wefers, H., and Sies, H. "The Protection of Ascorbate and Glutathione against Microsomal Lipid Peroxidation Is Dependent on Vitamin E." European Journal of Biochemistry 174 (1988): 353 - 57. Wood, M. "Vitamin C Shortage Undermines Antioxidant Defense System." Agricultural Research (June 1992). Yuting, C., Rongliang, Z., Zhongjian, J. et al. "Flavonoids As Superoxide Scavengers and Antioxidants." Free Radical Biology and Medicine 9 (1990): 19 - 21. Chapter 3 Ames, B. N., Gold, L. S., and Willett, W. C. "The Causes and Prevention of Cancer." Proceedings of the National Academy of Sciences of the United States of America 92 (1995): 5258 - 65. Ames, B. N., Shigenaga, M. K., and Hagen, T. M. "Oxidants, Antioxidants, and the Degenerative Diseases of Aging." Proceedings of the National Academy of Sciences of the United States of America 90 (1993): 7915 - 22.18: 1 - 29. Bland, J. "Chronological Age versus Biological Age: How Old Are You?" Let's Live (Oct. 1995). Block, G., Patterson, B., and Subar, A. "Fruit, Vegetables, and Cancer Prevention: A Review of the Epidemiologic Evidence." Nutrition and Cancer (1992). Boobis, A., Fawthrop, D., Davies, D. "Mechanisms of Cell Death." Trends in Pharmacological Sciences (1989): 10. Campbell, N. A. Biology (Menlo Park, Calif.: The Benjamin/Cummings Publishing Company, 1987). Cutler, R. G., Packer, L., Bertram, J., Mori, A., eds. Oxidative Stress and Aging (Basel; Boston: Birkhauser Verlag, 1995). Cutler, R. G. "The Molecular and Evolutionary Aspects of Human Aging and Longevity." In Anti-Aging Medicine (Larchmont, N.Y. Mary Ann Liebert Publishers, 1996). Halliwell, B. "Antioxidants in Health and Disease." Annual Review of Nutrition 16 (1996): 33 - 50. Korthius, R. J., and Granger, D. N. "Reactive Oxygen Metabolites, Neutrophils, and the Pathogenesis of Ischemic-Tissue/Reperfusion." Clinical Cardiology 16 (Apr. Suppl. 1) (1993): 1 - 19. Marx, J. L. "Oxygen Free Radicals Linked to Many Diseases." Science 235 (1987): 529 - 31. Mehta, J., Yang, B., and Nichols, W. "Free Radicals, Antioxidants, and Coronary Heart Disease." Journal of Myocardial Ischemia 5 (8) (1993): 31 - 41. Miquel, J. "Theoretical and Experimental Support for an 'Oxygen Radical-Mitochondrial Injury' Hypothesis of Cell Aging." In Free Radicals, Aging, and Degenerative Diseases (New York: Aland R. Liss, 1986), 51. Plotnick, G. D., Coretti, M. C., and Vogel, R. A. "Effect of Antioxidant Vitamins in the Transient Impairment of Endothelium-Dependent Brachial Artery Vasoactivity Following a Single High-Fat Meal." Journal of the American Medical Association 278 (1997): 1682 - 86. Sheffy, B. E., and Schultz, R. D. "Influence of Vitamin E and Selenium on Immune Response Mechanisms." Federation Proceedings 38 (1979): 2139 - 43. Shigenaga, M. K., Hagen, T. M., and Ames, B. N. "Oxidative Damage and Mitochondrial Decay in Aging." Proceedings of the National Academy of Sciences of the United States of America 91 (1994): 10771 - 778. Tamkins, T. "Antioxidants Appear to Work in Nutritional Concert." Medical Tribune (Jan. 11, 1996). Tappel, A. "Vitamin E Spares the Parts of the Cell and Tissues from Free Radical Damage." Nutrition Today 8 (1973): 4. Thomas, C. A. "Assessing the Individual's Antioxidant Status." In Anti-Aging Medicine (Larchmont, N.Y.: Mary Ann Liebert Publishers, 1996). Veith, I. The Yellow Emperor's Classic of Internal Medicine (Berkeley: University of California Press, 1972). Weitzman, S. A., and Stossel, T. A. "Effects of Oxygen Radical Scavengers and Antioxidants on Phagocyte-Induced Mutagenesis." Journal of Immunology 128 (1982): 1770. Woodhead, A. D., Blackett, A. D., and Hollaender, A., eds. Molecular Biology of Aging (New York: Plenum Press, 1985). Chapter 5 Barnard, N. D. Eat Right, Live Longer (New York: Harmony Books, 1995). Barnard, N. D. Food for Life: How the New Four Food Groups Can Save Your Life (New York: Harmony Books, 1993). Barnard, N. D. The Power of Your Plate: A Plan for Better Living (Summertown, Tenn.: Book Publishing Company, 1990). Barnard, N. D. "The Pyramid Crumbles: Rewriting U.S. Dietary Guidelines." Good Medicine 4 (2) (Summer 1995): 16 - 18. Cooper, R. K., and Cooper, L. L. Low-Fat Living (Emmaus, Pa.: Rodale Press, 1996). Diamond, M. The American Vegetarian Cookbook (New York: Warner Books, 1990). Erasmus, U. Fats and Oils: The Complete Guide to Fats and Oils in Health and Nutrition (Vancouver: Alive Publishing, 1986). Garrison, R. H., and Somer, E. The Nutrition Desk Reference (New Canaan, Conn.: Keats Publishing, 1985). Haas, E. Staying Healthy with the Seasons (Berkeley, Calif.: Celestial Arts, 1981). Leonard, J., Hofer, J. L., and Pritikin, N. Live Longer Now: The First One Hundred Years of Your Life (New York: Charter Books, 1974.) "Low-Fat, High-Fiber Diet Improves Post - Breast Cancer Immune Function." Family Practice News (Feb. 1, 1995): 21. McDougall, J. McDougall's Medicine (Clinton, N.J.: New Win, 1985). McDougall, J. The McDougall Plan (Clinton, N.J.: New Win, 1983). Messina, V., and Messina, M. The Vegetarian Way (New York: Random House, 1996). Ornish, D. Dr. Dean Ornish's Program for Reversing Heart Disease (New York: HarperCollins, 1993). Ornish, D. et al. "Can Lifestyle Changes Reverse Coronary Heart Disease? The Lifestyle Heart Trial." Lancet 336 (1990): 129 - 33. Packer, L. "Health Effects of Nutritional Antioxidants." Free Radical Biology and Medicine 15 (1993): 685 - 86. Pritikin, N., and McGrady, P. M. The Pritikin Program for Diet and Exercise (New York: Grosset and Dunlap, 1979). Quillan, P. Safe Eating (New York: M. Evans and Company, 1990). Rath, M. Eradicating Heart Disease (San Francisco: Health Now, 1993). Robbins, J. Diet for a New America (Walpole, N.H.: Stillpoint Publishing, 1987). Robbins, J. May All Be Fed: Diet for a New World (New York: William Morrow and Company, 1992). Steinman, D. Diet for a Poisoned Planet (New York: Ballantine Books, 1990). Wasserman, D., and Mangels, R. Simply Vegan (Baltimore: The Vegetarian Resource Group, 1991). Chapter 6 Allen, L. "Protein-Induced Hypercalciuria: A Longer Term Study." American Journal of Clinical Nutrition 32 (1979): 741. American Dietetic Association. "Position of the American Dietetic Association on Vegetarian Diets." Journal of the American Dietetic Association 93 (1993): 1317 - 19. Anderson, J. W., and Johnstone, B. M. "Meta-Analysis of the Effects of Soy Protein Intake on Serum Lipids." New England Journal of Medicine 333 (1995): 276 - 82. Barnard, N. D. The Power of Your Plate (Summertown, Tenn.: Book Publishing Company, 1990). Barnard, N. D. Eat Right, Live Longer (New York: Harmony Books, 1995). Barnard, N. D. "The Pyramid Crumbles: Rewriting U.S. Dietary Guidelines." Good Medicine 4 (2) (Summer 1995). Brenner, B. "Dietary Protein Intake and the Progressive Nature of Kidney Disease: The Role of Hemodynamically Mediated Glomerular Injury in the Pathogenesis of Progressive Glomerular Sclerosis in Aging, Renal Ablation and Intrinsic Renal Disease." New England Journal of Medicine 307 (1982): 652. Brockis, J. "The Effects of Vegetable and Animal Protein Diets on Calcium, Urate, and Oxalate Excretion." British Journal of Urology 54 (1982): 590. Carpenter, B. "Investigating the Next Silent Spring: Why Are Sperm Counts Falling So Precipitously?" U.S. News and World Report 120 (10) (Mar. 11, 1996): 50. Check, W. "Switch to Soy Protein for Boring but Healthful Diet." Journal of the American Medical Association 247 (1982): 3045 - 46. Diamond, H., and Diamond, M. Fit for Life (New York: Warner Books, 1985). Garrison, R. H., and Somer, E. The Nutrition Desk Reference (New Canaan, Conn.: Keats Publishing, 1985). Kushi, M. The Book of Macrobiotics (Japan Publications, 1977). Lappé, F. M. Diet for a Small Planet (New York: Ballantine Books, 1975). Leonard, J., Hofer, J. L., and Pritikin, N. Live Longer Now: The First One Hundred Years of Your Life (New York: Charter Books, 1974). Liebman, B. "Are Vegetarians Healthier Than the Rest of Us?" Nutrition Action Health Letter (Dec. 1988). Marsh, A. G. "Cortical Bone Density of Adult Lacto-Ovo-Vegetarian and Omnivorous Women." Journal of the American Dietetic Association (Feb. 1980): 148 - 51. Masterson, M. "The Poison Within: A Special Report." Phoenix: Arizona Republic, Jan. 29 - Feb. 3, 1989. McDougall, J. McDougall's Medicine (Clinton, N.J.: New Win, 1985). McDougall, J. The McDougall Plan (Clinton, N.J.: New Win, 1983). Mott, L., and Snyder, K. Pesticide Alert (San Francisco: Sierra Club Books, 1988). Quillan, P. Safe Eating (New York: M. Evans and Company, 1990). Rath, M. Eradicating Heart Disease (San Francisco: Health Now, 1993). Robbins, J. Diet for a New America (Walpole, N.H.: Stillpoint Publishing, 1987). Robbins, J. May All Be Fed: Diet for a New World (New York: William Morrow and Company, 1992). Sacks, F. M. et al. "Effect of Ingestion of Meat on Plasma Cholesterol of Vegetarians." Journal of the American Medical Association 246 (1981): 640 - 44. Sanchez, I. V. et al. "Bone Mineral Mass in Elderly Vegetarian Females." American Journal of Roentgenology 131 (1978): 542. Sirtori, C. R., Even, R., and Lovati, M. R. "Soybean Protein Diet and Plasma Cholesterol: From Therapy to Molecular Mechanisms." Annals of the New York Academy of Sciences. 676 (1993): 188 - 201. Steinman, D. Diet for a Poisoned Planet (New York: Ballantine Books, 1990). Steinman, D. "Gender-Bending Foods." Natural Health 27 (1) (Jan. - Feb. 1997): 48ff. Steinmetz, K. A. "Vegetables, Fruit, and Cancer." Epidemiology. Cancer Causes Control 2 (5) (1991): 325 - 57. Warrick, Pamela. "Where's the Beef? Not on Dr. Spock's List." Los Angeles Times, Feb. 3, 1995. Wehrbach, M. Nutritional Influences on Illness (Tarzana, Calif.: Third Line Press, 1987). Yuesheng, Z. et al. "A Major Inducer of Anticarcinogenic Protective Enzymes from Broccoli: Isolation and Elucidation of Structure." Proceedings of the National Academy of Sciences of the United States of America, 1992. Chapter 7 Aro, A. et al. "Adipose Tissue Isomeric Trans-Fatty Acids and Risk of Myocardial Infarction in Nine Countries: The EURAMIC Study." Lancet 345 (1995): 273 - 78. Bicknell, F. Chemicals in Food and in Farm Produce: Their Harmful Effects (London: Faber and Faber, 1960). Bougnoix, P. et al. "Alpha-Linolenic Acid Content of Adipose Breast Tissue: A Host Determinant of the Risk of Early Metastasis in Breast Cancer." British Journal of Cancer 21 (1994): 103 - 11. Braly, J., and Torbet, F. Dr. Braly's Optimum Health Program (New York: Times Books, 1985). Brazg, R. et al. "Effects of Dietary Antioxidants on LDL Oxidation in Noninsulin-Dependent Diabetics." Clinical Research 40 (1992): 103A. Cooper, R. K., and Cooper, L. L. Low-Fat Living (Emmaus, Pa.: Rodale Press, 1996). Deschrijver, R., and Privett, O. S. "Energetic Efficiency and Mitochondrial Function in Rats Fed Trans-Fatty Acids." Journal of Nutrition 114 (1984): 1183 - 91. "Diet May Affect Tumor Recurrence." Family Practice News (Feb. 1, 1995): 21. Erasmus, U. Fats and Oils: The Complete Guide to Fats and Oils in Health and Nutrition (Vancouver: Alive Publishing, 1986). Erasmus, U. Fats That Heal; Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol, and Human Health (Vancouver: Alive Publishing, 1993). Goldstrich, J. D. The Cardiologist's Painless Prescription for a Healthy Heart and a Longer Life (Dallas: 9-HEART-9 Publishing, 1994). Hubbard, R., and Sanchez, A. "Oxidized Cholesterol in the Foods You Eat." Nutrition Report 8 (1990): 56, 64. Jialal, I. "Micronutrient Modulation of Nonconventional Risk Factors for CAD." In The Role of Diet in Reducing the Risk of Heart Disease (Minneapolis: McGraw-Hill, 1997). Leonard, J., Hofer, J. L., and Pritikin, N. Live Longer Now: The First One Hundred Years of Your Life (New York: Charter Books, 1974). "Low-Fat Diet's Role in Breast Cancer Risk Reduction Addressed." Family Practice News (Feb. 1, 1995): 21. McDougall, J. McDougall's Medicine (Clinton, N.J.: New Win, 1985). McDougall, J. The McDougall Plan (Clinton, N.J.: New Win, 1983). McDougall, J. 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Acta Neurologica Scandinavica 82 (1990): 209. Biagi, P. L., Bordoni, A., Hrelia, S., Celadon, M., and Horrobin, D. F. "Gamma-Linolenic Acid Dietary Supplementation Can Reverse the Aging Influence on Rat Liver Microsome Delta 6-Desaturase Activity." Biochimica et Biophysica Acta 1083 (1991): 187 - 92. Budwig, J. Das Fettsyndrom (The Fat Syndrome) (Frieburg, West Germany: Hyperion Verlag, 1959). Budwig, J. Die Elementare Funktion der Atmung in Iher Beziehung zu Autoxydasblen Nahrungstoffen (The Basic Function of Cell Respiration in Its Relationship to Autooxidizable Nutrients) (Frieburg, West Germany: Hyperion Verlag, 1953). Budwig, J. Fettfibel (Fat Notebook) (Frieburg, West Germany: Hyperion Verlag, 1979). Cameron, N. E., Cotter, M. A., and Robertson, S. "Essential Fatty Acid Diet Supplementation. Effects on Peripheral Nerve and Skeletal Muscle Function and Capillarization in Streptozocin-Induced Diabetic Rats." Diabetes 40 (1991): 532 - 39. Chase, H. P. et al. "Intravenous Linoleic Acid Supplementation in Children with Cystic Fibrosis." Pediatrics 64 (1979): 207 - 13. Erasmus, U. Fats and Oils: The Complete Guide to Fats and Oils in Health and Nutrition (Vancouver: Alive Publishing, 1986). Erasmus, U. Fats That Heal; Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol, and Human Health (Vancouver: Alive Publishing, 1993). Galland, L., with Buchman, D. D. Superimmunity for Kids (New York: Dutton, 1988). Hill, E. G. et al. "Perturbations of the Metabolism of EFA by Dietary Partially Hydrogenated Vegetable Oil." Proceedings of the National Academy of Sciences of the United States of America 79 (1982): 953 - 57. Horrobin, D. F. Clinical Uses for Essential Fatty Acids (St Albans, Vt.: Eden Press, 1983). Horrobin, D. F. "Essential Fatty Acids: A Review." In Clinical Uses of Essential Fatty Acids (London: Eden Press, 1982). Horrobin, D. F. "Essential Omega-6 and Omega-3 Fatty Acids in Medicine: A Practical Guide." 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